This past week, I was asked an important question. What was it that made the difference for you? Why did you make it? I had to pause. I knew that this question was coming from a wounded place, desperate for answers. I knew I needed to be careful in how I answered. The truth is,... Continue Reading →

What can I do? I feel so helpless. When I try to help, I end up enabling the very behaviors I want to see go away. I either do too much, or I feel like I am not doing enough. There is a great exchange that needs to take place before recovery can truly move... Continue Reading →

What pushes your buttons? I know what my buttons are, and I am pretty sure they were all pushed this past week! We all have "buttons" that have been created by our experiences in life. Fear buttons or soul wounds that remain left over in our hearts. Not good enough Alone Failure Defective Powerless Unloved... Continue Reading →

You haven't heard from your son in 5 days. He has not responded to any of your messages. The last time this happened... Fear. The essence of nightmares, the reality of life. We don't want it, but can't avoid it. Fear is the way our bodies warn us of incoming danger. It begins with just... Continue Reading →