“Building resilience is an important part of growth and change. There are several ways to cultivate and inspire resilience in people. A good start is finding a sentence that resonates with you. It empowers you, motivates you, and becomes a mantra you internally chant to yourself every day. Words can make or break you and... Continue Reading →

All you can do in one day is not enough. If you are like me, there are just not enough hours in the day to do everything you want to do. Some days it feels like my brain is overwhelmed trying to think it all through! Matthew 6:34 in the Message says: Give your entire... Continue Reading →

I don’t trust easily. For years I had walls around my heart that were so thick no one could get in. Self- protection and fear. I could not trust people - I felt like it was not safe. Trust me. I would tell God that I trust Him, and then turn right around and say... Continue Reading →

There are watchers and there are movers. Which one are you? A watcher can take on many forms. They observe, they read and think about what might happen. A watcher may be afraid to move forward- believing they are just being cautious. They watch what God does around them- but are not ready to believe... Continue Reading →